Prenatal Yoga

I am passionate about helping expecting and new mamas feel great during this transitional time!  I signed up for yoga teacher training with Lotus in 2018 with the specific goal of teaching prenatal yoga one day.  After I graduated I got my prenatal certification.  I now teach with a virtual prenatal studio based out of California.  Jennica Joyce Yoga is an online studio completely dedicated to prenatal yoga!  Choose from live prenatal classes via zoom or pre-recorded classes ranging from meditation, chair yoga, gentle flow, and vinyasa!   I teach Wednesdays at 4pm CST and would love to see you there!  My classes focus on breath work and alleviating the aches and pains of pregnancy through a gentle flow.  We end each class with meditation giving you a total mind and body restore.   Check it out: www.JennicaJoyceYoga.com/prenatal-yoga-online

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Kate Florian  |  Nebraska Newborn and Family Photographer